Page 30- Scenario 5
Mental Health Matters
Meet Sam, a new employee.
Sam, a new employee, is excited to start working in construction. But the crew has a “tough-it-out” mentality, making Sam afraid to talk openly about the stress or mental health challenges they face.
The experienced workers see sharing struggles as a sign of weakness. Though Sam is facing challenges, they are afraid to speak out for fear of being mocked or losing their job. Sam tries to adapt to the culture, but over time, the pressure builds.
Sam is facing stress at work, at school, and at home. Drained and exhausted, Sam struggles to focus on work. One day, while operating heavy machinery, Sam was tired and distracted which caused a serious accident that injured a coworker.
Your mental health isn’t a weakness — it’s a safety priority and is just as important as PPE, training, and equipment handling.
Page 31- Mental Health Key Lessons
- Mental health is safety.
- Find a mentor or trusted coworker to check in with.
- Know where to get help— Check your Employee Assistance Programs (EAPs), mental health phone numbers, or union support services. If you’re unsure, ask HR, safety officers, or a job steward where to find them.
- Change the culture.
- It’s okay to take breaks or ask for support when you are overwhelmed.
- Check in on coworkers—sometimes a simple “You okay?” makes a difference.
- Speak up when you’re not fit to work.
- Do a quick self-check: “Am I focused? Am I alert?”
- Be clear and professional if you need a break:
- “I’m struggling to focus, and I don’t want to put anyone at risk.”
Page 32- Scenario 6
Use the Right PPE!
Joy is working for a scaffolding company.
The job is to dismantle an access scaffold from the outside of the building that is under construction. On the first day, she completed safety training and received her fall protection gear, including a double lanyard “universal” men’s harness.
During work, Joy lost her footing and fell through a hole in the platform. The shock absorber worked, reducing the impact. But the leg straps on her harness broke her femur bone.
The crew was able to get her out quickly, but the injury required hospitalization, surgery, and rehabilitation to help her walk again. She was off work for six months, seriously impacting her income and health. She will have chronic pain for the rest of her life.
Page 33- PPE Key Lessons
- Male and female harnesses are different.
- Females need female-specific harnesses for safety, comfort, strap placement, sizing, and adjustability.
- Check the fit.
- Check the fit of your harness and adjust it before working at heights. If it doesn’t feel right, ask for a better-fitting option—safety gear is not one-size-fits-all.
- Speak up for safety.
Page 34- Scenario 7
Hot Work Permit; Safety First
Jeds is a new welder.
Jeds, a new welder at the shipyard, wants to prove himself and make a good impression. The team is working on an important project in dock bottom near flammable materials, and they are under pressure to work fast.
Jeds’ supervisor, Ken, is with the other welders, and Jeds wants to show that he can work quickly. He skips the required hot work permit process and starts welding. Sparks fly, and a fire ignites in a nearby garbage bin. A crew member shouts at Jeds. Ken, the supervisor, rushes to extinguish the flames.
After the fire is out, Ken brings everyone together. He explains that cutting corners can put lives at risk. Proper safety procedures must be followed for hot work. Ken takes Jeds to the safety office to file a report.
Page 35- Hot Work Permit; Safety First Key Lessons
- Always follow safety protocols.
- Skipping steps like not having a hot work permit in place can lead to fires, serious danger, and job loss.
- Hot work permits are essential.
- A permit is an important step before work with open flames or sparks. A permit ensures safety checks are in place.
- Don’t let speed compromise safety.
Page 36 – Summary
Jobsite safety means knowing about dangers and taking steps to stay safe.
Workers should:
- Look around often to spot hazards.
- Stop unsafe work.
- Follow all safety rules and procedures.
To help prevent accidents, workers should:
- Wear the correct personal protective equipment (PPE).
- Read and follow safety signs.
- Use tools and equipment correctly.
- Understand emergency plans.
- Ask questions if something is unclear or seems unsafe.
Employers are responsible for:
-
- Setting up safety rules and expectations.
- Providing safety training before work begins.
Required safety training may include:
- WHMIS (Workplace Hazardous Materials Information System).
- Confined Space training.
- Fall Protection training.
Workers have the right to refuse unsafe work, such as working with dangerous machines, in unsafe conditions, or without proper training.
Following safety rules and speaking up about dangers can prevent injuries and save lives.